Today we will see why is it important to track your period. Have you heard it for the first time? Then this post is for you. What are the important things we are going to cover under this post. What is period tracking?. How to track period? Why to track period? What is period tracking? Tracking your period doesn't mean just tracking your duration of period. It is more than that. Know your cycle - Along with tracking duration of your period or just getting first hand alert before your period starts. It is also important to know your cycle. It is important to know your cycle because various females have various types of period cycle. It is considered that anywhere from three to seven days of bleeding is considered normal menstrual cycle. Knowing your cycle can also help you to keep track of menstrual health. Know your period length Know your fertility days Know your ovulation Know your intimate days Know your symptoms of...